Weigh In record (no journal entry) for 16 September 2017
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68.6 kg
Lost so far: 6.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1651 kcal
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Fat: 40.08g | Prot: 56.34g | Carbs: 107.17g.
Breakfast: Кофе с Молоком, Grow Food Бурито с Курицей. Lunch: Ржаной Край Заварной Хлеб в Нарезке, Теремок Гороховый Суп с Копченостями. Dinner: Спаржа по-Корейски, Морковь по-Корейски, Водка, Копченый Лосось, Картошка Вареная. more...
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2271 kcal
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Exercise:
Zumba - 50 minutes, Cleaning - 20 minutes, Shopping - 2 hours, Showering - 10 minutes, Resting - 11 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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Ангина Ивановна's Weight History
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