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malgré un repas d'anniversaire hier soir. trop bien géré.
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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728 kcal
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Fat: 20.53g | Prot: 96.45g | Carbs: 39.46g.
Breakfast: Delisse Fromage Blanc 0%, Oeuf, Celnat Farine de Seigle T130, Banane. Lunch: Viande de Dinde (Cuite, Rôtie), Épinard, Viande de Dinde (Cuite, Rôtie). Dinner: Charal Steak Haché 5%, Poivrons Jaunes Doux, Poivrons Rouges Doux, Aubergine. more...
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Losing 0.4 kg a Week
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carrougne's Weight History
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