Weigh In record (no journal entry) for 16 September 2017
|
53.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
1061 kcal
|
Fat: 23.15g | Prot: 59.95g | Carbs: 113.59g.
Breakfast: Épi d'or Pain de Mie Spécial Sandwich 7 Céréales, St Môret Ligne & Plaisir. Lunch: Côté Table Paella Royale à l'espagnole. Dinner: Velouté de tomates, Charles & Alice Compote Pommes Fraises, Красное Вино Медок Пьер Шано, Blanc de Poulet Auchan Tranche Poulet. Snacks/Other: Kellogg's Barre Special K Chocolat au Lait, Delisse Déli'light aux Fruits 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sansan la tulipe's Weight History
|