mariwa.mah's Journal, 13 Sep 17

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Weigh In record (no journal entry) for 13 September 2017

63.4 kg Lost so far: 2.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2017:

670 kcal

Fat: 29.11g | Prot: 48.15g | Carbs: 48.72g. Breakfast: Dr. Korner Хлебцы Клюквенные, Bonduelle Зелёный Горошек "Нежный", Окей Холодец по-Домашнему, Белый Город Молоко 2.5%. Lunch: Домик в деревне Творожный Сыр, Белый Город Молоко 2.5%. more...

1998 kcal

Exercise: дорожка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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mariwa.mah's Journal, 13 Sep 17

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mariwa.mah's Weight History