Weigh In record (no journal entry) for 12 September 2017
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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887 kcal
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Fat: 32.02g | Prot: 57.85g | Carbs: 106.35g.
Breakfast: Белый Город Молоко 2.5%, Мёд, Капитан Хлебцов Хлебцы. Lunch: Dr. Korner Хлебец Медовый, Помидоры, Окей Холодец по-Домашнему. Dinner: Банан, Яблоко Зеленое. Snacks/Other: Рыбный День Пелядь Вяленая, Домик в деревне Творожный Сыр, Белый Город Молоко 2.5%. more...
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2003 kcal
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Exercise:
дорожка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mariwa.mah's Weight History
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