Weigh In record (no journal entry) for 16 September 2017
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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517 kcal
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Fat: 30.42g | Prot: 40.53g | Carbs: 17.99g.
Breakfast: Хохланд Творожный Сыр, Сыр Маасдам, Хлебец, Чай с Молоком(300Г), Вареное Яйцо. Lunch: 5 Морей Морская Капуста, Чай с Молоком(300Г), Куриная Грудка Отварная. more...
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Losing 5.6 kg a Week
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mariwa.mah's Weight History
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