Weigh In record (no journal entry) for 16 September 2017
|
58.7 kg
Lost so far: 9.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
355 kcal
|
Fat: 10.93g | Prot: 25.98g | Carbs: 42.86g.
Lunch: Котлета Куриная, Брокколи. Snacks/Other: Морковь. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a-builova's Weight History
|