Weigh In record (no journal entry) for 16 September 2017
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52.3 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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2421 kcal
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Fat: 106.69g | Prot: 101.34g | Carbs: 253.99g.
Breakfast: Папа Джонс Гавайская Пицца, Dunkin' Donuts Донат, Dunkin' Donuts Донат. Lunch: Сметана, Пышка Запеканка Мясная с Картофелем, Теремок Сырный Крем-Суп, Окей Морской Коктейль. more...
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Losing 0.7 kg a Week
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ju666das's Weight History
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