Weigh In record (no journal entry) for 16 September 2017
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68 kg
Lost so far: 9.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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338 kcal
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Fat: 14.35g | Prot: 22.60g | Carbs: 33.40g.
Breakfast: Сыр Маасдам, Vici Крабовые Палочки Охлаждённые, Овсяноблин. Lunch: Тёма Говядина с Гречкой. Snacks/Other: Персики. more...
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Losing 1.4 kg a Week
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l_balobanova's Weight History
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