Weigh In record (no journal entry) for 16 September 2017
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57.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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847 kcal
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Fat: 33.74g | Prot: 22.34g | Carbs: 114.61g.
Breakfast: У Палыча Торт Лесная Сказка. Lunch: Свинина Запеченая, Картошка Печеная. Snacks/Other: Рахат Рахат Лукум. more...
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Gaining 1.4 kg a Week
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