blueowl88's Journal, 15 Apr 12

Weigh In record (no journal entry) for 15 April 2012

86.3 kg Lost so far: 11.2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2012:

339 kcal

Fat: 0.30g | Prot: 0.30g | Carbs: 88.50g. Snacks/Other: Master Cleanse Lemonade. more...

2382 kcal

Exercise: Yard Work (gardening) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Losing 3.8 kg a Week


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blueowl88's Weight History