Weigh In record (no journal entry) for 15 September 2017
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1452 kcal
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Fat: 52.96g | Prot: 98.36g | Carbs: 136.30g.
Breakfast: Magnetic Kakao, Radix-Bis Mąka Owsiana, Borówka Amerykańska, Jajko. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Pilos Gretikos Ser Sałatkowy, Vitanella Musli Premium z Suszonymi Kandyzowanymi Owocami i Pestkami Dyni, Arla Protein Yogurt Mango. Dinner: Pura Vida Czekolada Gorzka 70%, Mroźna Kraina Mieszanka Chińska, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Supreme Ryż Czerwony, Sokołów Stek Bavette. Snacks/Other: Banan. more...
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Losing 1.4 kg a Week
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panizetka's Weight History
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