Weigh In record (no journal entry) for 15 September 2017
|
66.9 kg
Lost so far: 19.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
1055 kcal
|
Fat: 88.56g | Prot: 41.10g | Carbs: 26.09g.
Lunch: Nestlé Creme de Leite, Carne de Vaca Moída (70% Magra / 30% Gordura ), Walmart Queijo Mussarela, Pepino (com Casca), Couve Refogada, Amendoim. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|