Weigh In record (no journal entry) for 15 September 2017
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62.4 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1062 kcal
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Fat: 33.72g | Prot: 43.13g | Carbs: 57.40g.
Breakfast: Sutter Home Chardonnay, Lemon-Butter Sauce, Mashed Potatoes (Whole Milk and Butter Added), Salmon. Dinner: Smirnoff Vodka, PopCorners Popped Corn Chips - Carnival Kettle. more...
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Gaining 3.2 kg a Week
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andreaknight's Weight History
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