Weigh In record (no journal entry) for 15 September 2017
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103.7 kg
Lost so far: 21.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1554 kcal
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Fat: 28.10g | Prot: 109.13g | Carbs: 176.06g.
Breakfast: Café Expresso, Top Budget Biscotte, Confitures et Conserves, Lipton Thé, Elle & Vire Beurre Doux Léger 20%. Lunch: Vin Rosé, Carrefour Filets de Colin, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Gerblé Son d'avoine, Carrefour Lait Entier, Poires, Carottes, Ail, Whisky, Pêches, Viande de Dinde, Sauce salade fromage blanc huile de noix du sud. Snacks/Other: Carrefour Fromage Blanc 3,2%, Abricots. more...
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Losing 0.7 kg a Week
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Leraq30630's Weight History
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