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Started up-day down-day diet yesterday with a DD...
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92.5 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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1819 kcal
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Fat: 90.93g | Prot: 90.71g | Carbs: 188.51g.
Breakfast: Hazelnut Coffee Creamer, margarine, source yogurt, mushrooms, shredded cheese, Scrambled Egg (Whole, Cooked). Lunch: Chicken a L'Orange. Dinner: Saltine Crackers, Bean with Bacon Soup. Snacks/Other: Medium Salsa, Smooth Peanut Butter, Bananas, Mini Eggs, Atkins Advantage Chocolate Chip Granola Bar, Dry Roasted Salted Almonds, Cottage Cheese (Lowfat 2% Milkfat). more...
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owenswife's Weight History
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