Weigh In record (no journal entry) for 15 September 2017
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93.8 kg
Lost so far: 5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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852 kcal
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Fat: 22.05g | Prot: 27.65g | Carbs: 25.01g.
Breakfast: Ovo. Lunch: Laranja Lima. Dinner: Rum, Queijo Mozzarella, Abobrinha Recheada, Vinho Zinfandel. more...
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Losing 0.7 kg a Week
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dinohara's Weight History
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