Weigh In record (no journal entry) for 15 September 2017
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68.5 kg
Lost so far: 6.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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708 kcal
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Fat: 12.26g | Prot: 41.80g | Carbs: 83.58g.
Breakfast: Carrefour Pain Complet, Taillefine Yaourt aux Fruits 0% Citron, Tassimo Petit Déjeuner. Lunch: Café, Salade Verte, U Émincés de Poulet Grillé, Sveltesse Ferme et Fondant Saveur Vanille, Géant Vert Asperges Blanches. Snacks/Other: Thé Menthe, Ananas. more...
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steady weight
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