Re Lopes's Journal, 15 Sep 17

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Weigh In record (no journal entry) for 15 September 2017

79.4 kg Lost so far: 3.6 kg. Still to go: 11.4 kg. Diet followed: 100%.

View Diet Calendar, 15 September 2017:

948 kcal

Fat: 62.72g | Prot: 76.66g | Carbs: 17.52g. Breakfast: Café. Lunch: Herbalife Fiber & Herb, Herbalife Chá Verde e Chá Preto, Herbalife Shake de Doce de Leite. Dinner: Tirolez Requeijão Cremoso, Sadia Peito de Peru Defumado Light, Sadia Mussarela, Ovo Cozido. more...

2351 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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Re Lopes's Journal, 15 Sep 17

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Re Lopes's Weight History