Weigh In record (no journal entry) for 15 September 2017
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92.6 kg
Lost so far: 9.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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984 kcal
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Fat: 38.94g | Prot: 83.59g | Carbs: 76.13g.
Breakfast: Cappuccino, Jean Hervé Sirop d'agave, Fromage Blanc. Lunch: Banane, Oeuf Dur. Dinner: Monoprix Beurre Doux, Petits Pois (Égouttés Solides, en Conserve). Snacks/Other: Isostar Whey Proteine. more...
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Losing 0.7 kg a Week
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katoukatia's Weight History
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