Weigh In record (no journal entry) for 15 September 2017
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1080 kcal
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Fat: 37.69g | Prot: 51.44g | Carbs: 153.06g.
Breakfast: Яичница, Альметте Творожный Сыр Сливочный, Ржаной Хлеб (Уменьшеные Калории), Адреналин Раш Энергетический Напиток. Lunch: Луковый Суп, Лисички Жареные. more...
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Losing 1.4 kg a Week
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