Weigh In record (no journal entry) for 15 September 2017
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111.9 kg
Lost so far: 14.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1557 kcal
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Fat: 59.31g | Prot: 83.87g | Carbs: 168.85g.
Breakfast: Pitch Brioche Chocolat, Nesquik Chocolat Chaud, Ker Cadelac Madeleine (25g), LU Prince Choco. Lunch: Amora Mayonnaise de Dijon, Kebab. Snacks/Other: Scientec Nutrition Créatine, Scitec Nutrition 100% Whey Protein, Leader Price Boisson au Soja Bio Nature. more...
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Losing 3.5 kg a Week
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