Weigh In record (no journal entry) for 15 September 2017
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 15 September 2017:
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691 kcal
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Fat: 9.03g | Prot: 22.83g | Carbs: 129.09g.
Breakfast: Nestlé Corn Flakes Miód i Orzeszki, Biedronka Mleko Prawdziwe 0,5%. Lunch: Jabłko, Zott Jogobella 0%. Dinner: Jabłko, Banan, Biedronka Masło Ekstra, Plony Natury Kasza Gryczana Prażona. more...
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Losing 1.4 kg a Week
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ejsidisi's Weight History
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