Weigh In record (no journal entry) for 15 September 2017
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72.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1588 kcal
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Fat: 74.66g | Prot: 65.35g | Carbs: 167.95g.
Breakfast: Carrefour Light Confitures, St Hubert Beurre Bio, Pain aux Céréales, Sojasun Boisson de Soja Calcium + Vitamine D. Lunch: Carrefour Sauce Tartare, Carrefour Petits Pois Carottes, Riz Blanc, Iglo Beignets de Colin. Dinner: Paul Pain aux 6 Céréales, Soupe de Légumes, Pâturages Mozzarella, Tomates Rouges. Snacks/Other: Raisins, Pressade Jus Orange Pomme Pêche Abricot. more...
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Losing 1.1 kg a Week
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olvital69's Weight History
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