Weigh In record (no journal entry) for 15 September 2017
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58.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1227 kcal
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Fat: 32.83g | Prot: 133.50g | Carbs: 86.25g.
Breakfast: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Fage Total 0%, Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Latte E Biscotti. Lunch: Auchan Zucchine a Disco, Vallericca Carote Julienne, Coop Albume D'uovo, Delizie Del Sole Uova Fresche Pasta Gialla. Dinner: Auchan Olio Extravergine di Oliva, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Athena Filetti di Merluzzo Atlantico. Snacks/Other: 4+ Nutrition Hydro+. more...
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1797 kcal
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Exercise:
Tabata - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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