Weigh In record (no journal entry) for 14 September 2017
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80.5 kg
Lost so far: 27.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1163 kcal
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Fat: 94.43g | Prot: 63.70g | Carbs: 14.56g.
Lunch: Azeite de Oliva Extra-Virgem, Acelga, Rabada, Ovo de Codorna, Alface. Dinner: Andorinha Azeite de Oliva Extra Virgem, Amêndoas, Brasil Frutt Castanha do Pará Natural, Nestlé Iogurte Natural Integral, Carne, Sadia Mussarela, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface. more...
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Gaining 0.2 kg a Week
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Andreia.03's Weight History
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