Weigh In record (no journal entry) for 14 September 2017
|
55.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
1218 kcal
|
Fat: 29.96g | Prot: 59.07g | Carbs: 179.77g.
Breakfast: Auchan Fromage de Chèvre Frais, Herta Tendre Noix Supérieur, Baguette. Lunch: Pomme, Pain Complet, Auchan Comté, Sole Meunière, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Daniel Dessaint Traiteur Crêpes Nature, Andros Délice de Fraise, Sylphide Fondant au Bleu, Carrefour Fromage Blanc 0%, Moutarde Jaune, Pommes Granny-Smith, Thon dans l'Eau (en Conserve), Maïs, Riz Basmati (Cuit), Fleury Michon Surimi. Snacks/Other: Gerblé Biscuit Coco. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellysophie's Weight History
|