Weigh In record (no journal entry) for 14 September 2017
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50.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1380 kcal
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Fat: 47.25g | Prot: 62.45g | Carbs: 180.16g.
Breakfast: Oeuf, Lidl Fromage Blanc 0%, Elle & Vire Beurre Léger 41%, Pain Blanc, Oeuf. Lunch: Sauce de Soja, Poivrons, Florette Brocolis Vapeur, Haricots Verts, Tomates, Marque Repère Cordon Bleu de Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Patate Douce (sans la Peau, Cuite, Bouillie), Picard Petites Seiches, Ratatouille Maison, Tomates, Quinoa (Cuit), Quiche Maison, Alvalle Gazpacho. Snacks/Other: Prunes. more...
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Losing 0.3 kg a Week
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Delphine030's Weight History
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