Weigh In record (no journal entry) for 14 September 2017
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86.2 kg
Lost so far: 18.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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919 kcal
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Fat: 22.50g | Prot: 23.73g | Carbs: 147.93g.
Breakfast: Juice Plus Complete Vanilla, Milbona Latte di Riso. Lunch: Ktc Olio di Cocco 100% Puro, Bofrost Fantasia di Verdure Cotte, Carosio (Lidl) Riso Originario Chicchi Tondi. Dinner: Juice Plus Complete Vanilla, Bofrost Frutti di Bosco, Milbona Latte di Riso. Snacks/Other: Ananas. more...
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Losing 7.7 kg a Week
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Elisabeth Wolf's Weight History
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