Weigh In record (no journal entry) for 14 September 2017
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1489 kcal
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Fat: 53.29g | Prot: 110.63g | Carbs: 101.00g.
Breakfast: Pain Blanc, Vin de Table Rouge, Lidl Sauté de Porc, Noix, Vinaigrette, Herta Le Bon Paris -25% de Sel, Tassimo Café au Lait, Gerblé Biscuit Soja Orange. Lunch: Tomates, Auchan Gruyère, Endive. Dinner: Vin Rosé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poulet Grillé (Peau Pas Mangée). Snacks/Other: Brugnon. more...
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Losing 0.7 kg a Week
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Auroreales's Weight History
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