Weigh In record (no journal entry) for 14 September 2017
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53 kg
Lost so far: 22.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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141 kcal
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Fat: 3.79g | Prot: 2.31g | Carbs: 27.63g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Яблоко Голден. Dinner: Дубки Колбаса Сырокопченая Столичная, Арбуз, Болгарский Перец. more...
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Losing 0.1 kg a Week
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