Weigh In record (no journal entry) for 14 September 2017
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59.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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616 kcal
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Fat: 7.60g | Prot: 13.99g | Carbs: 121.84g.
Breakfast: Каравай Лаваш Грузинский, Elizabeth Milk Toast, Елизавета Хлебцы Choco Toast, НЕВА Зефир Бело-Розовый, Сиртаки Сыр для Греческого Салата, Horeca Select Финик Сушеный с Косточкой, Банан. more...
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Losing 9.1 kg a Week
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Gerzhova's Weight History
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