Weigh In record (no journal entry) for 14 September 2017
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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595 kcal
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Fat: 8.23g | Prot: 17.65g | Carbs: 111.93g.
Breakfast: Nestlé Fitness Fruits, Łaciate Mleko 0,5%. Lunch: Plony Natury Kasza Gryczana Prażona, Biedronka Masło Ekstra. Dinner: Banan, Jabłko. more...
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steady weight
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ejsidisi's Weight History
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