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adidasgirl
Journal
14 Sep 17
adidasgirl's Journal, 14 Sep 17
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Weigh In record (no journal entry) for 14 September 2017
60.7 kg
Lost so far:
7 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2017:
1770 kcal
Fat: 54.84g | Prot: 53.37g | Carbs: 279.34g.
Breakfast:
Protein Shake.
Lunch:
Kellogg's Strawberry Pops.
Dinner:
Nando's Vegetarian Pita.
Snacks/Other:
Chocolate Muffin.
more...
1494 kcal
Exercise:
Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes.
more...
Gaining 0.7 kg a Week
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adidasgirl's Weight History
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