julilos's Journal, 13 Sep 17

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Weigh In record (no journal entry) for 13 September 2017

62.3 kg Lost so far: 5.5 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2017:

492 kcal

Fat: 6.23g | Prot: 11.98g | Carbs: 101.86g. Breakfast: Beldent Chicle sin Azúcar, Bessone Café Instantáneo, Manzanas. Lunch: Chocoarroz Dulce de Leche (22g). Dinner: Matarazzo Fideos Tirabuzón. more...

1976 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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julilos's Journal, 13 Sep 17

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julilos's Weight History