Weigh In record (no journal entry) for 13 September 2017
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85.7 kg
Lost so far: 5.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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701 kcal
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Fat: 15.64g | Prot: 38.16g | Carbs: 105.58g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, Kellogg's Special K Protein Plus Cereal. Lunch: HEB Sweet Corn on The Cob, Ozark Hearth Wheat Hamburger Buns, Beef Sloppy Joe (No Bun). Snacks/Other: HEB Cantaloupe Chunks. more...
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Gaining 1.9 kg a Week
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Leigh7861's Weight History
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