Weigh In record (no journal entry) for 13 September 2017
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112.2 kg
Lost so far: 13.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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2671 kcal
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Fat: 99.25g | Prot: 135.00g | Carbs: 305.84g.
Breakfast: Nesquik Chocolat Chaud, LU Granola, Ker Cadelac Madeleine (25g), LU Prince Choco. Lunch: Baguette, Blanc de Poulet, Camembert, Épinard, Spaghetti Bolognaise. Dinner: Spaghetti Bolognaise, Orangina Orangina (Canette), Isla Délice Jambon de Dinde, Amora Mayonnaise de Dijon, Baguette. Snacks/Other: Lactel Lait Demi-Écrémé, Senseo Café, Leader Price Sucre en Morceaux. more...
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Gaining 7 kg a Week
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