Weigh In record (no journal entry) for 13 September 2017
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55 kg
Lost so far: 1.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1288 kcal
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Fat: 48.24g | Prot: 86.26g | Carbs: 126.97g.
Breakfast: Овсяная Каша на Воде, Сахар, Простоквашино Сметана 15%, Простоквашино Творог 2%. Lunch: Фасолевый Суп. Dinner: Горбуша, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Столовая Сырники со Сметаной, Гречка Отварная, Печень по-Строгановски. more...
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steady weight
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Anastasia_oncilla's Weight History
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