Deslize 🙁😭
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104 kg
Lost so far: 3.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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828 kcal
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Fat: 50.30g | Prot: 83.29g | Carbs: 8.31g.
Lunch: Seara Presunto Cozido, Tirolez Mussarela, Ovo Mexido. Dinner: Bife de Fígado. more...
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Gaining 2.1 kg a Week
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Comments
Esquece o deslize ( é natural acontecer) e retome o foco!!!😉
13 Sep 17 by member: espindula
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Henryluks's Weight History
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