Bobbyv's Journal, 13 Sep 17

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Weigh In record (no journal entry) for 13 September 2017

77.5 kg Lost so far: 4.6 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2017:

1025 kcal

Fat: 38.43g | Prot: 41.86g | Carbs: 133.87g. Breakfast: Salted Whipped Butter Stick, Cooked Scrapple, Fried Egg without Fat, Coffee, Toasted White Bread. Lunch: NutriSystem Loaded Potato. Dinner: NutriSystem Chili with Beans. Snacks/Other: Fruit Smoothie Drink, NutriSystem Peanut Butter Cookie. more...

1956 kcal

Exercise: Walking (slow) - 3/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Bobbyv's Weight History

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Bobbyv's Journal, 13 Sep 17

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Bobbyv's Weight History