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huft naik lagi di tgl 11 september
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52 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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698 kcal
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Fat: 15.36g | Prot: 18.60g | Carbs: 127.11g.
Breakfast: Sari Roti Roti Isi Keju. Lunch: Pisang, Telur Dadar, Nasi Putih. Snacks/Other: Buah Pir. more...
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Gaining 1.0 kg a Week
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shintamustika's Weight History
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