Aleksandra:'s Journal, 13 Sep 17

Weigh In record (no journal entry) for 13 September 2017

56 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2017:

1281 kcal

Fat: 76.47g | Prot: 71.03g | Carbs: 85.17g. Breakfast: Кабачки Тушеные. Lunch: Гороховая Каша. Dinner: Комо Сыр Российский. more...

1810 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight


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Aleksandra:'s Weight History