Weigh In record (no journal entry) for 13 September 2017
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85.1 kg
Lost so far: 7.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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561 kcal
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Fat: 20.91g | Prot: 20.78g | Carbs: 76.32g.
Breakfast: Milbona Joghurt Griechischer Art Pur, Coffee with Milk. Dinner: Vegetable Stew (without Meat), Vegetable Stew (without Meat). Snacks/Other: Grapes, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 0.2 kg a Week
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bordercollin's Weight History
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