schamanin's Journal, 14 Apr 12

Das reicht wieder!
68.6 kg Lost so far: 25.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2012:
799 kcal Fat: 27.22g | Prot: 26.84g | Carbs: 118.51g.   Lunch: Mini Zwieback Müsli (mit Dinkelmehl), Apfel, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Weich Gekochtes Ei. Dinner: Eisbergsalat, Blattsalat Mix, Salatdressing Sylter Art. Snacks/Other: Apfel. more...
Gaining 4.9 kg a Week

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schamanin's Weight History


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