Weigh In record (no journal entry) for 12 September 2017
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65 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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781 kcal
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Fat: 46.37g | Prot: 47.43g | Carbs: 43.83g.
Breakfast: Linea Adoçante Sucralose Líquido, Café, BRASIL Manteiga, Omelete ou Ovos Mexidos. Lunch: Pepino (Descascado), Repolho Verde Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Café com Açúcar, Bauducco Torrada Levemente Salgada (3), Danubio Requeijão Cremoso Tradicional. Snacks/Other: Santa Helena Pé de Moleque Crokatto. more...
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Gaining 0.6 kg a Week
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ElisBitencourt's Weight History
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