Weigh In record (no journal entry) for 12 September 2017
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62.4 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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595 kcal
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Fat: 7.50g | Prot: 14.00g | Carbs: 63.60g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar in the Raw Turbinado Sugar (Packet). Dinner: Sutter Home Chardonnay. more...
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Gaining 1.3 kg a Week
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andreaknight's Weight History
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