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On the road again
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74 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2017:
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1509 kcal
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Fat: 64.01g | Prot: 131.96g | Carbs: 103.85g.
Lunch: Pomodori, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Uovo. Dinner: Baked Potato (Peel Not Eaten), Pomodori, Vitello Magro, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Burro di Arachidi, Ananas, Banana, Myprotein Impact Whey Protein. more...
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2261 kcal
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Exercise:
Fitness Training (Workout) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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JonnyJoy's Weight History
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