Weigh In record (no journal entry) for 12 September 2017
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55.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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479 kcal
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Fat: 19.69g | Prot: 16.43g | Carbs: 61.72g.
Breakfast: Soprole Leche de Frutilla. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), San Jorge Vienesa. Snacks/Other: Plátano, Manzana, Costa Doblon. more...
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Gaining 1.6 kg a Week
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