Weigh In record (no journal entry) for 12 September 2017
|
147.6 kg
Lost so far: 1.6 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2017:
|
779 kcal
|
Fat: 48.21g | Prot: 37.01g | Carbs: 48.96g.
Breakfast: Tostitos Medium Salsa, Scrambled Egg. Lunch: Taco Bell Crunchy Taco Supreme. more...
|
Losing 9.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DameMcMame's Weight History
|