Weigh In record (no journal entry) for 12 September 2017
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57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1356 kcal
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Fat: 117.34g | Prot: 56.09g | Carbs: 25.59g.
Breakfast: Café, Café. Lunch: Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Churrasco, Salada de Acelga. Dinner: Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Churrasco, Tomates. Snacks/Other: Coco. more...
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Losing 0.7 kg a Week
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prrosangelapr's Weight History
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